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Bodybuilder Chris Bumstead Provides a Physique Update

Bodybuilder Chris Bumstead recently took to social media to provide an update on his physique to his online fans. To be fair, he’s looking pretty jacked too!

If you’re a fan of bodybuilding, you’ll have seen some pretty phenomenal physiques that are showcased not just via social media, but on the bodybuilding stage too. One such person to possess a great physique – the almighty Chris Bumstead.

Who is Chris Bumstead?

For those who aren’t already aware, Chris Bumstead has become a social media celebrity in recent years. Hailing from Canada, he entered the realm of competitive bodybuilding back in 2014.

By 2016, he was able to earn his IFBB Pro Card – a true marker of his passion and dedication to build an incredible physique. Not only that, Chris trains multiple times per week, which certainly shows as he’s looking pretty shredded right now! Just see for yourself below:

Updating His Social Media Following

Chris announced that from here on out, the intensity level of his workout sessions is going to be cranked up to 11! He had the following to say in a recent social media update:

‘Guilty of hiding out in the off-season and not putting out update shots, but I’ve finally been getting back to training legs so I thought I’d share. 
Probably the leanest I’ve ever been waking up at 255lbs which is 25lbs above my weight cap for this year. No I’m not going to let up on training intensity, rather I’m going to increase the frequency of which I train my weak areas such as back and arms. Intensity is only goin up from here on out’.


Final Thoughts

Chris Bumstead has undoubtedly come on leaps and bounds ever since bodybuilding became part of his life. His recent social media update displays his hard work and dedication in the weights room – making him the perfect role model for gym-goers from across the globe.

Let us know what you think in the comments section below or on FacebookTwitter, or Instagram.


CJ is a leading writer for many major health and fitness websites and has been involved with the fitness industry in some capacity since graduating from University in 2015. Passionate about health and fitness, he's got a keen eye for what works and what doesn't when it comes to hitting your goals.

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