Looking for an answer to the question – how long do fat burners stay in your system? If so, you’ll find it here! Fat burners are designed to do what they say on the tin (or bottle) – promote fat and weight loss, but there is a lot of controversy regarding how damaging they are…
There are many reasons someone would consider using MCT oil as part of their diet. But when it comes to weight loss products, MCT oil probably won’t be the first thing that springs to mind. We’re here to tell you that MCT oil can most definitely help you lose weight and that there are several…
If you’re involved in any fitness training, then I’d imagine at some point you have either purchased or considered buying a protein powder to supplement your daily intake of protein. While we can generally get all the protein we need from whole foods, high-intensity workouts such as weight training call for higher protein levels to…
It’s not often we make a connection between professional athletes or bodybuilders with a vegan diet. Such is a common belief that building muscle mass takes a diet rich in meat products. Vegan alternatives are generally overlooked, especially when it comes to protein powder. There’s no argument that you need protein to build muscle, but…
One of the biggest worries for anyone who has worked hard in the gym to increase their muscle size is that a lot of that lean muscle tissue will diminish when they begin cutting. Because of this, they look at ways of avoiding such disappointments by asking such questions as – should I take creatine…
Both prebiotics and probiotics are taken to help with gut health, but if you’ve ever wondered, can I take prebiotics and probiotics together, the quick answer is yes, you can. Many people worldwide have health problems with their digestive system and have tummy problems regularly, which is one reason the sales of both prebiotics and…
You know the drill: diet, exercise, repeat. Hard work pays off but sometimes your body just can’t keep up. Don’t give in – get an edge with Performance Lab MCT. This fast-acting supplement will boost your energy levels during workouts and intermittent fasting periods so you can make every second count. Find out more with…
Read my full Performance Lab NutriGenesis Multi for Women review to discover why you should consider making it part of your daily supplement stack. You’re living a healthy lifestyle, but even the best diet can’t keep up with your body’s needs for optimum health. Fruit and veg grown on nutrient-depleted soil, as well as fast-growing…
Staring at screens all day? You’re not alone. But your vision’s health is worth protecting. Enter Performance Lab Vision: a specially-formulated supplement to help improve eye health and reduce the symptoms of long-term exposure to blue light from screens. With 80% of what we perceive coming through our eyes, it pays to look after them.…
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Let me be upfront: Performance Lab’s NutriGenesis Multi for Men is the single best daily multivitamin I’ve ever taken as a man. Read on for my complete Performance Lab NutriGenesis Multi review! After experimenting with dozens of men’s multivitamin brands over the years, I finally found one that delivers on all fronts. This science-backed formula…