Last Updated on 23/10/2022 by C-Jay
Nootropics are a class of supplements that you can use to boost your brain function, cognitive performance, and much more.
And as if it couldn’t get any better, they can be incredibly beneficial for improving your mental health as well.
If you’re reading this article, then you’re probably wondering what the best nootropic supplements are for you. That’s why we’ve compiled this buying guide with all the information you need!
With so many options available on today’s market, choosing the right supplement can seem quite a daunting task for some people. But don’t worry – we’re here to help!
So with no further ado, read on for our complete guide to the best nootropic supplements, covering everything from how nootropics work to our top recommended products.
Let’s dive in!
Best Nootropic Supplements: Boost Your Brain and Cognitive Performance in 2022
Mind Lab Pro
Performance Lab Mind
Best All-In-One Nootropic – Mind Lab Pro
- Unlocks 100% brain power
- Ensures you’ll stay focused and energized even when tackling complex tasks
- Makes you more productive during your working day
- Improves mental clarity, mood, energy levels, motivation, and creativity
- Reduces brain fog so you can concentrate on demanding tasks
- Citicoline as Cognizin® – a patented form of Citicoline shown to boost brain energy, neural regeneration, focus, memory, attention, and more.
- Phosphatidylserine (PS) as Sharp-PS® Green – a science-backed nootropic that boosts long-term memory. Premium, soy-free and eco-friendly PS made from sunflower lecithin.
- Lion’s Mane Mushroom – stimulates nerve growth factor (NGF) synthesis to promote memory, brain regeneration, mood balance, and overall brain health.
- Bacopa Monnieri – promotes brain chemical synthesis and blood flow to the brain while supporting new knowledge retention.
- Suntheanine® L-Theanine – reduces caffeine jitters while promoting ‘wakeful relaxation’.
- Rhodiola Rosea (3% rosavins/1% salidrosides) – an adaptogenic herb that optimizes mind-body performance under high-pressure situations.
- N-Acetyl-L-Tyrosine – provides support for stress-depleted neurotransmitters required for peak mental performance and multitasking.
- Maritime Pine Bark Extract – 95% proanthocyanidins, supplies potent antioxidant activity while optimizing blood flow to the brain.
- Vitamin B6 as NutriGenesis® – promotes optimal utilization, conversion, and synthesis of multiple brain chemicals.
- Vitamin B9 as NutriGenesis® – positively affects mood-balancing brain chemicals and cerebrovascular function.
- Vitamin B12 as NutriGenesis® – has potent effects on nerve health and brain energy metabolism.
- Vegan-friendly with prebiotic-infused NutriCaps for optimal absorption and digestive comfort.
As the world’s first universal nootropic supplement, Mind Lab Pro is the most advanced and complete brain product available.
It’s the only nootropic formula to deliver a precise combination of all-natural, safe ingredients that work synergistically together in perfect dosages for maximum effectiveness – providing dramatic benefits such as increased focus & productivity; improved memory retention with quicker recall speed.
Get your hands on it today to take your brain health and performance to a whole new level!
Made for Stackability: Performance Lab Mind
- Feel more focused and energized with brain energy boosted by up to 13.6%
- Get things done faster, better.
- Improve your mood and sleep quality.
- Never feel like you’re running on empty again.
- Cognizin® Citicoline, 250 mg – enhances brain energy, memory, attention, focus, and brain health.
- Sharp-PS® Green – offers improvements in learning, memory storage, problem-solving, and much more.
- Ajipure® L-Tyrosine, 250 mg – reverses the effects of catecholamine depletion to boost focus and reduce brain fog.
- Maritime Pine Bark Extract, 75 mg – a potent nootropic ingredient standardized to 95% proanthocyanidins.
- Absorbs in the body comfortably and efficiently thanks to the vegan-friendly, prebiotic-infused NutriCaps.
Are you looking to enhance your cognitive performance and help your brain recover from intense mental exertion? Then Performance Lab Mind is for you.
Performance Lab Mind is a powerful nootropic supplement that can help you feel more focused and energized, with brain energy boosted by up to 13.6%!
Get things done faster, better than ever before, improve your mood while also improving sleep quality, and never feel like you’re running on empty again!
What are Nootropics and How Do They Work?
Nootropics are a class of cognitive enhancers designed to improve mental function, memory, and mood.
The word “nootropic” is derived from the Greek words for “mind” (νοῦς) + “-tropy”. Romanian psychologist Dr. Corneliu E. Giurgea coined the term in 1972 to describe his invention of piracetam as a cognitive enhancer.
Natives use nootropics such that they can better hunt animals or gather food while on long trips without sleep deprivation; students take them so their brains will be sharper when studying at night before exams with less fatigue during daytime activities like sports practice; people who work all day want something stronger than caffeine, but don’t need an amphetamine-like stimulant.
Nootropics work by increasing the brain’s supply and uptake, as well as its communication with other cells in your body. This is what makes them so effective at boosting cognition with no side effects or risk to health!
Are Nootropics Safe?
If you’re looking into the prospect of buying a nootropic supplement, you may have concerns about its safety and efficacy.
Rest assured, nootropics are safe and effective. Some of the best nootropic supplements have been proven to reduce anxiety and improve cognitive function, but there are a few side effects that could occur.
The good news is that these aren’t anything too severe and include things like a headache or stomachache. Even better, you can usually ease these symptoms by taking your chosen nootropic with food!
The best thing about Nootropic supplements? They’re backed up by science to support their efficacy claims: clinical studies show they improve memory retention speed as well focus & productivity levels when taken regularly, which means you’ll get more done at work without sacrificing your mental health for it!
The main thing to consider is that your chosen product must contain clean, natural, and science-backed ingredients.
As it happens, each of the supplements above fits the bill in that regard, as they can both be classed as a natural nootropic. So, you have nothing to lose by giving one of them a try!
Best Nootropic Ingredients
Citicoline makes an excellent addition to a nootropic supplement because it has been shown to improve memory retention speed and focus.
A study found that citicoline helped patients with mild cognitive impairment (MCI) by improving their episodic, semantic & working memories as well! This is an excellent addition for anyone who wants an all-natural supplement without the side effects you’d experience with stimulants.
Phosphatidylserine is a naturally occurring substance found in the brain. It is a major component of cell membranes and helps regulate nerve impulses, improving memory retention speed & focus.
It’s also been shown that PS can help improve mood as well by regulating serotonin levels – so it makes for an excellent addition if you’re looking at nootropics for their mood-boosting properties.
Bacopa Monnieri is a beneficial ingredient to have in your nootropic supplement, as it can help improve your memory, concentration, & focus.
It’s an effective cognitive enhancer that helps with memory retention, speed, and accuracy, with Bacopa Monnieri also shown to be an effective mood enhancer and can help with anxiety too.
This is possible since Bacopa Monnieri boosts serotonin levels in the brain, which improves your overall sense of well-being & happiness!
Lion’s Mane Mushroom
Lion’s mane mushroom is an ingredient that supports brain health by protecting neurons from oxidative stress. It also helps with memory retention, mood, and focus.
Easily recognizable because of its resemblance to an actual lion’s mane, Lion’s mane mushroom is an excellent addition to any nootropic stack as it can help improve your cognitive performance and brain health in general – making for an ideal ingredient if you’re looking at supplements that are more focused on the long-term benefits of taking them.
In addition to this, lion’s mane mushroom is also known to relieve mild symptoms of depression and anxiety, making it a great supplement for people who are struggling with such mental illnesses.
The most important benefit of lion’s mane mushroom is that its benefits can be felt within just two weeks! That means you don’t have to wait long before feeling more clear-headed and less foggy-headed.
Maritime Pine Bark Extract
The proanthocyanidin compounds in pine bark extract are designed to help support cognitive function and memory, along with brain health in later years.
Nootropics with Maritime Pine Bark Extract can help improve your mental performance, brain health in general, making them an ideal product for those looking to take supplements that help reverse age-related cognitive decline.
L-Tyrosine is a common feature in nootropic supplements, but it shouldn’t come as much of a surprise when you consider its benefits.
L-Tyrosine can help improve mood and reduce stress levels – making for an excellent addition to any stack that’s focused on improving your cognitive performance or brain health over the long term.
As well as this, L-tyrosine can boost mental alertness, which can help you stay focused and sharp for longer – a benefit that’s particularly useful if you’re studying or performing mentally demanding tasks in your day-to-day life.
This amino acid can also improve memory recall, making L-tyrosine an excellent addition to any stack containing Bacopa Monnieri extract, as it will allow the two ingredients to work together perfectly.
Given its ability to sharpen attention, alertness, and focus, alongside instilling a state of calm, relaxed tranquility, it’s easy to see why L-Theanine makes the ingredients lists of the best nootropic supplements on the market.
L-Theanine is also a potent anxiolytic, which means it can help reduce feelings of stress and anxiety.
And suppose you consume caffeine alongside a supplement containing L-theanine. In that case, you’ll find that L-theanine can reduce the negative side effects of caffeine consumption, such as energy crashes, while still delivering an energy boost.
You can safely take up to 200-250mg per day, but 100mg is a great starting point for most people looking to enhance their cognitive performance and brain health over time with nootropics supplements like Mind Lab Pro.
Rhodiola Rosea is a powerful adaptogen that can help promote a sense of well-being and reduce feelings of stress and anxiety.
It also has the ability to improve mood by increasing dopamine levels in your brain – which is why it’s often used as an antidepressant alternative for those who don’t want their medication interfering with other aspects of life such as work performance or social interactions.
Another benefit of Rhodiola Rosea is that it can fight fatigue and increase your physical and mental energy levels. Regular consumption of this herb will allow you to work more efficiently and get through your day without feeling drained.
Vitamin B6, Vitamin B9, and Vitamin B12
The B-vitamins all play an essential role in optimal brain health, with the most important ones being B6, B9, and B12. These vitamins are crucial for the production of neurotransmitters, which carry messages between neurons in your brain.
B-vitamins also help to reduce levels of homocysteine – an amino acid that can be toxic when it builds up too much and is linked with a higher risk of stroke and heart disease as well.
Topping up your levels of the Bs ensures the neurotransmitters are functioning correctly and that you can function at your best. This trio of B vitamins is also essential for proper protein formation, which helps maintain muscle mass (vital as we age).
B-vitamins are water-soluble, so you need to get them in through food or a supplement. A deficiency can lead to extreme cases of depression, memory loss, and other cognitive impairment problems that make functioning difficult at best.
Luckily, such deficiencies are rare if you eat right with plenty of B-rich foods (including broccoli) or consume B-vitamins regularly with a supplement such as Mind Lab Pro.
What Makes a Good Nootropic Supplement? What to Look for and Things to Avoid
The thing about nootropic supplements is that they can be a fantastic addition to your daily supplement stack for more reasons than one.
However, there are some important things you need to know before parting with your hard-earned cash. Otherwise, you could leave yourself out of pocket or perhaps even put your health at risk.
First, there’s the fact that the ingredients in your chosen supplement need to work together to enhance each other’s effects. If your chosen supplement does just that, then you’ll be well on your way to reaping the rewards that regular consumption of an effective nootropic supplement can bring.
Second, you need to know that the ingredients in your chosen supplement should be able to do what they’re supposed to.
If a nootropic is meant to boost memory and focus, then it needs an ingredient or two that will help with those things specifically – not just any old thing thrown together at random!
Luckily, we’ve covered the best natural ingredients in the previous section and provided our recommendations for the best nootropic supplements on the market, so you can be sure that you’ll get the best of what’s out there.
Final Thoughts – Best Nootropic Supplements 2022
If you’re looking to be more productive, focused, and enjoy enhanced mental clarity, nootropic supplements can undoubtedly allow you to achieve this and so much more.
The take-home message is that not all nootropic supplements are created equal. You need to be careful when choosing a product, as there are many out on the market that don’t contain natural ingredients backed by science.
That’s not something you need to worry about with either of the nootropic supplements covered above, as they’re among the cleanest and safest nootropic supplements you’ll find on the market.
All that’s left is to decide which one is best for your needs. Looking for an all-in-one solution? Then look no further than Mind Lab Pro.
But for those looking to create a unique nootropic stack, Performance Lab Mind is where it’s at, as you can safely combine it with other supplements in the brand’s range.
That’s all from me – I hope you found this article helpful, and that it allowed you to make an informed decision on which nootropic supplement to buy. Until next time, folks!