Last Updated on 22/07/2022 by C-Jay
When deciding whether to use fat burners to lose weight, something to consider is that 70-80% of the battle involves your diet. Don’t make the mistake of thinking fat burners are the miracle solution in your quest to meet your fat loss goals.
There’s no such thing as a magic pill…
It’s not to say these fat loss supplements can’t help ramp up your fat loss efforts. They can, but they are no substitute for a solid diet and exercise program.
Sticking to a calorie-controlled diet is going to be about 80% of your battle. If you’re consistent with it, then using a fat burner alongside your diet will undoubtedly help you hit your targets.
The problem is that many fat burners on the market come loaded with stimulants such as caffeine that some people are sensitive to or simply leave you feeling a little worse for wear not long after taking it.
That’s where stim-free fat burners come in—allowing you to burn more fat without the dreaded crash afterward.
But seeing as fat burners aren’t created equal, choosing the best fat burning product that’s right for your needs is far from easy.
In this guide, you’ll find out the answer to that very question while also learning more about the best fat burner ingredients, why you should avoid fat burners containing caffeine, and much more.
So, with no further ado, let’s dive in!
Best Stim Free Fat Burner 2022
Burn Lab Pro is the best non-stim fat burner ever developed for human physiology. That’s a bold statement, so let’s take a look at the facts. Firstly, the ingredients, and more importantly, what it doesn’t do rather than what it does.
We are already aware of the issues that can often occur with caffeine loaded fat burners, so you’ll be glad to know that this product is entirely free of caffeine.
It is also gluten-free, synthetic additive-free, soy-free, and of course, it’s non-GMO. Add to this that it’s also vegetarian and vegan friendly and GMP certified, and you’ll realize just why Burn Lab Pro is the best stim free fat burner you can get your hands on.
Now, what does it contain? Well, none other than an effective blend of non-stim ingredients which we’ll now look closer at.
Forskohlii is found in the form of ForsLean, which you’ll be pleased to know, is the world’s greatest ingredient for fat burning and building muscle simultaneously.
Burn Lab Pro’s cayenne pepper extract comes in the form of Capsimax®, a red hot incinerator that maximizes calorie burn while minimizing calorie intake, day and night.
Later, you’ll learn the importance of HMB and its ability to prevent muscle breakdown and support fat metabolism. The HMB found in this caffeine-free fat burner allows for higher intensity training sessions and helps build muscle in calorie-restricted fitness programs.
The NutriGenesis GTF Chromium in this stim free fat burner helps optimize insulin, which allows it to block fat storage. It also boosts the fat burning process, stabilizes energy, and suppresses appetite. All significant benefits if you aim to decrease body fat.
Finally, there’s black pepper extract – BioPerine® to be exact. This version contains 95% piperine, which is essential in a fat burner that can help you burn more fat. This thermonutrient helps to boost metabolism to accelerate fat burning and maximize the absorption of nutrients.
Burn Lab Pro works excellently alongside all the best diets and fitness programs, including keto, low carb, and paleo diets, calorie-restricted diets, and periods of intermittent fasting.
It also makes a brilliant companion when trying to reduce belly fat, during cutting phases, and when used in conjunction with body recomposition.
So, if you’re on the lookout for the best non stim fat burner on the market, end your search now!
Why Use a Stim Free Fat Burner?
As the name suggests, the main goal of a fat burner is to help you burn fat, which they can do in several different ways.
Because stimulant-free fat burners work effectively for boosting energy levels, you’ll likely be more active during the day, and sessions in the gym will become more intense, resulting in a more extensive calorie burn.
Not only can they increase energy, but because they’re considered an appetite suppressant, you’re likely to eat less, which gives you a massive advantage if you’re attempting to lose weight.
Losing weight is all about calories in vs. calories out. One benefit of using a fat burner is that it can increase metabolism, meaning you can burn calories even while you’re resting.
Some key ingredients in fat burners are designed to stimulate hormonal reactions in the body, such as breaking down fat stores and using it as a fuel source.
One of the main ingredients a fat burner contains is caffeine. Although this ingredient can help you speed up your metabolism and help your body use fat for energy, resulting in possible weight loss, caffeine is not always ideal because of the side effects some people encounter. This includes increased heart rate and blood pressure, sleep disorders, and jitters.
The connection between restless sleep and caffeine has been well documented, but something you may not know is that cutting into your rest’s quality (lack of sleep) can actually lead to fat gain.
You also have to consider that certain people are sensitive to caffeine or other stimulants found in some fat burners. For this reason, more and more people are turning to a stimulant-free fat burner rather than supplements that contain caffeine and/or other stimulants in excessive amounts.
The Advantages of Stim Free Fat Burners
Unlike regular fat burners that use products formulated with stimulants like caffeine and theobromine designed to push the body into overdrive, a non stim fat burner offers the same results without overstimulating your body as they only use natural ingredients. The best stimulant-free fat burners can help in just the same way that their stim loaded counterparts.
They suppress appetite, which we already know is of great benefit to anyone wanting a fat burner that helps them take their efforts to reduce their caloric intake. They also increase energy levels without a crash, which you may find difficult to achieve if you use a fat burner loaded with natural caffeine and other stimulants like green tea extract.
You’re also not restricted to when you can take a caffeine free fat burner. Taking ones with excessive amounts of caffeine late at night wouldn’t be conducive to a good night’s sleep. You won’t have to face this problem if you’re using stim-free products, which means you can train later in the day safe in the knowledge you won’t suffer from disturbed sleep.
A non stimulant fat burner can also induce thermogenesis. As your body burns calories, it also generates heat. Put simply, any weight loss supplement that boosts metabolism or helps to burn fat is considered thermogenic.
They increase body temperature rather than heart rate, which is something caffeine loaded fat burners are sometimes guilty of doing.
What you also have to remember is, a cup of coffee in the morning is all well and good to jump-start your day, but a lot of fat burning supplements contain considerably more caffeine than your regular cup of coffee. Excessive amounts of this ingredient can lead to many side effects including:
- Increased anxiety
- Heart palpitations
- Mood swings
- High blood pressure
- Gastrointestinal issues
So what are the ingredients in stimulant free fat burner supplements that make them so appealing? Let’s take a look at them in the next section.
Best Stim-Free Fat Burner Ingredients to Help with Fat Burning and Weight Loss
The main ingredient in Coleus Forskohlii is Forskolin. Although a relatively new element in the fat burning stakes, it has shown some awe-inspiring results.
Studies have shown that not only can it help burn body fat, but it can also help build lean muscle (1). This makes it ideal for anyone who wants to increase fat burning and gain muscle at the same time.
Another significant benefit of Forskolin is its ability to improve bone health. This is a considerable benefit to any woman going through menopause. Having stronger bones means your workouts can be carried out at a higher level of intensity, making them more fulfilling and productive.
Cayenne Pepper Extract
The natural herb can help you lose weight by curbing your appetite and speeding up your metabolism, both of which will help you burn excess calories. Capsaicin, the key ingredient in cayenne pepper, is believed to be a potent thermogenic fat burner ingredient that increases metabolism and decreases appetite (2).
A study in 2014 found that people who consumed red pepper with every meal felt full for longer and had fewer cravings (3).
The study results suggested that by adding capsaicin to your diet, you can actually suppress your appetite, leading to a calorie deficit and ultimately resulting in weight loss.
As well as having the ability to support an increase in metabolism, because cayenne pepper is spicy, it’s also able to help you burn more calories.
HMB is found in several foods, including grapefruit, cauliflower, red meat, and catfish. It is a breakdown product of the amino acid leucine (4).
This is something your body can produce naturally from proteins containing leucine. It’s believed that HMB can prevent the breakdown of muscle and increase fat metabolism.
There have been several studies carried out on the effects of HMB in humans. In one such study at the University of Iowa, forty-one males were given either 1.5 or 3 grams of HMB or a placebo every day for three weeks while taking part in a strength training program.
At the end of the three weeks, those who received the HMB had gained 63% more strength than the others. Not only this, but the breakdown of muscle during exercise was minimized among those using HMB.
Certain people can go to the gym and achieve the desired results with what seems like relative ease. Whether they want to lose weight, gain muscle, or do both simultaneously, it just seems to come naturally to some.
Others, on the other hand, might not find it so easy. No matter how hard these people work at it, they often see little or no results.
The problem may not lie with your exercise regime. It could be that the issue is much more profound. One common problem is insulin resistance, leading to a prediabetic state and eventually type 2 diabetes.
A lack of chromium in the diet can be the cause of this. Chromium is one of the essential nutrients that our body needs. Eating healthy is all well and good, but if the body cannot utilize it as energy, it’s pointless. It’s the job of chromium to deal with this issue.
Damage can be caused to the blood vessels if there is too much glucose in the blood. Insulin and chromium work together as a team to prevent any such damage. As soon as glucose lines up with a cell, it waits to enter. At this point, insulin invites the glucose in, at which point the chromium goes to work.
Black Pepper Extract
We have already determined that spicy food can help with weight loss, and black pepper is no exception. Black pepper extract in fat burners may speed up your metabolism because of the thermogenic qualities it possesses.
The accumulation of fat in the body can be reduced using black pepper, as it contains piperine, a compound that improves metabolic and digestive performance.
When is the Best Time to Take a Non-Stimulant Fat Burner?
Before breakfast and pre-workout are ideal times to take fat burner pills. Your metabolism is at its slowest first thing in the morning, so taking your supplement thirty or forty minutes before eating your breakfast will allow your metabolism time to speed up, which will help you get the best results by helping you burn fat faster and curb any cravings during the day.
Taking fat burners before a workout will give you that extra boost of energy in the gym that can help support a more grueling and intense exercise session, leading to a more significant calorie burn.
You can even take your fat burner on non-workout days if you like, since this is the perfect way to ramp up your efforts to lose fat by reducing your appetite, increasing your energy levels, and preserving lean muscle.
Final Thoughts on the Best Non Stimulant Fat Burner
Rather than risk the side effects that can sometimes be experienced with fat burners loaded with caffeine or any other stimulants, wouldn’t it be better to use a supplement free of any stimulants and uses only natural fat burning ingredients?
After all, you’ll get the same results in terms of burning fat without the sleepless nights, irritable moods, and heart palpitations that you could encounter.
All you have to remember is that natural fat burners are not the miracle solution to losing weight and shedding fat.
No amount of training or non-stim fat burner supplements will help burn fat if all you do after a workout is stuff yourself with unhealthy foods constantly.
Your diet plays a significant role in any weight loss program; even the best stim-free fat burner won’t aid fat loss without a healthy diet. Alongside one, Burn Lab Pro could help promote fat loss and help you meet your weight loss targets. And all in a natural, stim-free way.
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